Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it. 
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days. 
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut-wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, you may be suffering from depression.

I want you to know that you are not alone. I aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.  

We can work together to address the obstacles and restore your sense of meaning and purpose. Contact me today for a free consultation.